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Study Suggests a New Number of Daily Steps For Health Benefits, And It’s Not 10,000 – ScienceAlert

There’s no magic number when it comes to exercise, but that doesn’t mean numbers aren’t important.

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There’s no magic number when it comes to exercise, but that doesn’t mean numbers aren’t important.
After all, numbers are easy, convenient things to remember. And because exercise is something that can be easily quantified, having numbers as symbols of…

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