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Social Media Isn’t Necessarily Harmful. Here’s How You Can Use It For Good – ScienceAlert

Between COVID-19 lockdowns and nail-biting elections, 2020 is certainly driving many of us to spend more time on social media than ever before.

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Between COVID-19 lockdowns and nail-biting elections, 2020 is certainly driving many of us to spend more time on social media than ever before. 
We all know this habit isn’t necessarily a good thing, with studies suggesting it can have negative impacts on our mental health, especially in young people. In turn, this can affect our ability to perform well in our daily lives and impact our physical health.
A new study from the University of British Columbia backs this up, finding that passively scrolling…

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