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Experiment Reveals Why Getting More Sleep Isn’t Always Beneficial – ScienceAlert

Getting enough sleep is a vital part of staying fit and healthy, which is why scientists are constantly looking at ways of ensuring…

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Getting enough sleep is a vital part of staying fit and healthy, which is why scientists are constantly looking at ways of ensuring this happens.
Now, a new study from India suggests that extra hours in bed don’t mean much in terms of benefits, if there…

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