Exercise may reduce depression — if your brain works in this specific way – Inverse

The experience of depression varies depending on who you are.
Unfortunately, so does the effectiveness of the treatment. While antidepressants work for some, others have been driven to use experimental options, like ketamine-based nasal spray, to soothe persistent symptoms. Others find no relief at all.
Knowing who might benefit the most from what kind of depression treatments before digging through the medicine cabinet could make relief arrive sooner. In a new study, scientists show that pe…

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