Health
Exercise Affects Us All Differently. A New Study Could Finally Explain Why – ScienceAlert
Exercise is good for everyone, but it doesn’t affect us all in the same ways: some people might see boosts in levels of endurance, while others benefit from better…
Exercise is good for everyone, but it doesn’t affect us all in the same ways: some people might see boosts in levels of endurance, while others benefit from better blood sugar levels. Now scientists think they may have discovered one of the reasons why.
In a new study, 654 adults with a mostly sedentary lifestyle were put through a 20-week endurance exercise program, while the levels of around 5,000 different proteins in their blood were analyzed from samples.
The researchers identified hundreds…
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