Does boiling lettuce help you sleep? Bizarre trend taking over TikTok – NEWS.com.au

If you find yourself laying in bed at night unable to doze off, then you might want to pop the kettle on.But rather than making a cuppa right before bed (which could actually keep you awake for longer), people are boiling lettuce in a mug which is putting them to sleep in seconds.
We get it, it sounds absolutely bonkers but there is some truth to the mind-blowing hack, according to the experts, and it‘s a sure way to tackle insomnia.
TikTok user Shapla Hoque first made the claim in a clip she shared…

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