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Cold Showers Allegedly Have Health Benefits. Here’s The Actual Science – ScienceAlert

A cold shower in the morning is a pretty unpleasant way to start the day. Yet many have been tempted to take up the habit because…

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A cold shower in the morning is a pretty unpleasant way to start the day. Yet many have been tempted to take up the habit because being immersed in cold water has many purported health benefits, both physical and mental.
Cold showers were first administered…

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