Health
This simple tactic can ‘trick’ your brain into feeling happier, researchers say – CNBC
Researchers at the University of South Australia say “fake it ’til you make it” can help you feel more positive in this circumstance. “For mental health, this has interesting implications. If we can trick the brain into perceiving stimuli as ‘happy,’ then we …
Fake it ’til you feel it? That’s what researchers at University at South Australia say could help when your feeling down.
According to a recent study published in the journal Experimental Psychology, researchers found smiling even a fake smile can have positive impact on mood. Essentially, triggering certain facial muscles by smiling can “trick” your brain into thinking you’re happy.
“When your muscles say you’re happy, you’re more likely to see the world around you in a positive way,” Fernand…
-
General15 hours agoAustralian celebrity chef Peter Russell-Clarke dies aged 89
-
Noosa News14 hours agoUnvaccinated horse dies from Hendra virus as Queensland records first case in three years
-
General23 hours agoDe Minaur to face Djokovic at Wimbledon, as Kasatkina bows out in straight sets
-
General17 hours agoBack-to-back rate cuts tipped when Reserve Bank meets