Poor sleep may be a risk factor for developing complicated grief after a loss – News-Medical.Net

Those who have persistent trouble sleeping may have an especially difficult grieving process after the death of a loved one, a new study co-authored by a University of Arizona researcher finds.
Most people who lose a close friend or family member will experience sleep troubles as part of the grieving process, as the body and mind react to the stress of the event, said study co-author Mary-Frances O’Connor, a professor in the UArizona Department of Psychology.
But O’Connor and her collaborators found…

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