Health
2 servings of fish per week may help prevent recurrent CVD – MENAFN.COM
Toronto, March 9 (IANS) Consuming two servings of oily fish per week can help prevent cardiovascular disease (CVD) in high-risk individuals, such as those who already…

(MENAFN – IANS)
Toronto, March 9 (IANS) Consuming two servings of oily fish per week can help prevent cardiovascular disease (CVD) in high-risk individuals, such as those who already have heart disease or stroke, a new study finds.
The study indicates that the critical ingredient is omega-3 fatty acids that was linked to lower risk of major CVD events such as heart attacks and strokes by about a sixth in high-risk people who ate two servings of fish rich in omega-3 each week.
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