Health
Preparing your own food or watching it being made could lead to overeating – new research – The Conversation UK
Our study found that people who prepared their own food or watched their food being made ate more on average.
The media is awash with cooking programmes. From chatty breakfast TV slots to extended cookery competitions to the more extreme mukbang social media extravaganza, watching other people prepare food from the comfort of our sofa has become the norm over the past few decades. But this kind of entertainment could have an impact on our own eating habits. Our recent study showed that both watching food being prepared by others and preparing it yourself led to eating more.
Our study explored the impact…
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