Health
One Ugly Side Effect of Not Getting Enough Vitamin C, According to a Dentist – msnNOW
A new study suggests tackling bleeding gums with brushing and flossing may not be enough. Instead, foods packed with vitamin C may be the answer.

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unhappy african american woman suffering from toothache and holding coffee cup
Bleeding gums are usually linked to gingivitis, an early stage of periodontal disease that’s characterized by inflammation and related to poor oral hygiene. But a new study in Nutrition Reviews suggests that tackling the problem with brushing and flossing alone may not be enough. Instead, you may want to boost your consumption of vitamin C-rich foods.
“Oral hygiene is important, but with bleeding gums,…
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