Science
The Full Moon Changes How People Sleep Without Us Ever Realising, Says Study – ScienceAlert
In modern times, a great deal of research has focused on the way that artificial light sources mess up our sleep and health, due to the unnatural effects of illumination…
In modern times, a great deal of research has focused on the way that artificial light sources mess up our sleep and health, due to the unnatural effects of illumination after the Sun goes down.
But just how unnatural is night-time light anyway? After all, humans have always been exposed to variable levels of light at night, due to reflections of sunlight from the waxing and waning Moon and this shifting radiance stimulates us in ways we aren’t fully aware of, new research suggests.
“Moonlight is…
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