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Chronic stress and burnout: How working from home affects your mental health – NEWS.com.au

Chronic stress and burnout: How working from home affects your mental health

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While 2021 may have given us a fresh start when it comes to our calendar, the new year also marks what will be the ninth month of working from home for many Aussies. Although some of us are moving to blended work scenarios, our home offices aren’t going anywhere yet.
And while the word “unprecedented” may be one we’re all sick of hearing, the many twists and turns of 2020 (a global pandemic, an abrupt switch to working from home and financial uncertainty) has left us all a little bit more fragile.

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