Health
Drinking coffee before breakfast impairs metabolism, study suggests – The Independent
Morning brew found to impair blood sugar response by 50 per cent when consumed on empty stomach
It is the worlds most popular drink, acting as a vital elixir for the bleary and baggy-eyed. But could the way we consume our morning caffeine fix be causing us unnecessary harm?
Drinking coffee as soon as you wake up from a poor nights sleep significantly impairs metabolism and blood sugar control, a new study suggests.
By holding off on the bean-derived brew until after breakfast, UK researchers found that our bodies ability to break down our food healthily is drastically improved.
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