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Regular heat exposure through hot baths may reduce risk factors for type 2 diabetes, new research says – Firstpost

Many studies have suggested that various forms of heat therapy, like hot baths and saunas, can help reduce body fat levels and improve glycated hemoglobin levels

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You may already be aware that diabetes is a chronic disease that occurs either when the body does not produce enough insulin (known as type 1 diabetes) or when the body cannot effectively use the insulin it produces (known as type 2 diabetes). Both of these conditions lead to hyperglycemia or an increased concentration of glucose in the blood.
Why diabetes prevention and treatment matters
According to a study, published in the journal Diabetes Care in 2003, type 2 diabetes, in particular, is r…

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