Health
Early bedtime helps people with diabetes lead a healthy, active lifestyle – News-Medical.Net
Conducted by the University of Leicester and the University of South Australia, the study assessed the bedtime preferences (sleep chronotypes) of people with type 2 diabetes, identifying a connection between bedtimes and healthy, active lifestyles.
Reviewed by Emily Henderson, B.Sc.Sep 21 2020
Conducted by the University of Leicester and the University of South Australia, the study assessed the bedtime preferences (sleep chronotypes) of people with type 2 diabetes, identifying a connection between bedtimes and healthy, active lifestyles.
It found that night owls (people who went to late and got up late, or ‘evening chronotypes’) have an excessively sedentary lifestyle characterised by low levels and low intensities of physical activity -…
-
Noosa News22 hours agoQueensland teachers strike for second time this year after rejecting 8 per cent wage rise
-
General22 hours agoVictorian government blocked fire service from pursuing US giant over PFAS contamination
-
Noosa News13 hours agoWest Coast Eagles draftee Josh Lindsay wants to carry on Troy Selwood’s legacy
-
General14 hours agoLabor to squeeze public service, sparking warnings of job losses