Health
If Sitting Is So Bad, Is Lying Down to Work Any Better? A Physiologist Explains – ScienceAlert
Most of us have heard that too much sitting is bad for you. Studies show sitting increases the risk for cardiovascular disease and mortality, type 2 diabetes and cancer.
Most of us have heard that too much sitting is bad for you. Studies show sitting increases the risk for cardiovascular disease and mortality, type 2 diabetes and cancer.
With Americans more sedentary than ever, that’s particularly alarming. Even before COVID-19, many of us had managed to engineer physical activity out of our lives. But now, the pandemichas made things worse.
Going outside less, missing the gym, working from home and countless hours on Zoom has meant, for most of us, even more …
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