Health
Working Out With a Face Mask Doesn’t Hinder Breathing – menshealth.com
But here’s why you might feel like it does.
When you get ready to leave the house, you check for your wallet, your keys, and nowadays, your face mask. It’s the new norm. The Centers for Disease Control and Prevention
recommends wearing cloth face coverings while in public to prevent the spread of COVID-19—and that means even during your workouts.
There are plenty of excuses people will give to avoid wearing a mask when working out. Among them: “it’s uncomfortable” and the most common, “it’s hard to breathe.” Turns out, the “hard to breathe”…
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