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Women with history of weight cycling have increased rates of sleep problems – News-Medical.Net
Women with a history of weight cycling – losing and regaining 10 pounds or more, even once – have increased rates of insomnia and other sleep problems, reports…
Women with a history of weight cycling – losing and regaining 10 pounds or more, even once – have increased rates of insomnia and other sleep problems, reports a study in The Journal of Cardiovascular Nursing, official journal of the Preventive Cardiovascular Nurses Association. The journal is published in the Lippincott portfolio by Wolters Kluwer.
“History of weight cycling was prospectively associated with several measures of poor sleep, including short sleep duration, worse sleep quality, greater…
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