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Winter-swimming Scandinavian men can teach us how the body adapts to extreme heat and cold – Medical Xpress

The Scandinavian winter swimming culture combines brief dips in cold water with hot sauna sessions—and now, a study of young…

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The Scandinavian winter swimming culture combines brief dips in cold water with hot sauna sessionsand now, a study of young men who participate regularly in these polar plunges finds that winter swimming may allow the body to adapt to extreme temperatures….

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