Health
Why living in the future, rather than the past, is key to coping with lockdowns – new research – The Conversation UK
Being nostalgic about the past can lead to a sense of loss in tough times.
The COVID-19 pandemic has created a tough year for people across the globe, with billions facing at least one lockdown. And its not over there may be further lockdowns needed in the new year. Luckily, researchers have been busy studying what effect they have and how best to cope.
Lockdowns are stressful because they create uncertainty, fear and social isolation. Because the present becomes anxious and boring, and the future becomes elusive (when will this end?), many people cope by looking back…
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