Health
Whole grain consumption may reduce risk factors of heart disease as we age – News-Medical.Net
Middle- to older-aged adults who ate at least three servings of whole grains daily had smaller increases in waist size, blood…
Middle- to older-aged adults who ate at least three servings of whole grains daily had smaller increases in waist size, blood pressure, and blood sugar levels over time compared to those who ate less than one-half serving per day, according to new research.
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