Health
What should you eat after you’ve been on antibiotics? And can probiotics and prebiotics get your gut back to normal? – The Conversation AU
Antibiotics can destroy the good bacteria in your gut. But some foods can help get it back to normal.
Antibiotics treat infections caused by bacteria. But they can also destroy the good bacteria in your gut. For some people, this results in an upset stomach and diarrhoea.
One UK review of the research looked at changes in gut bacteria after antibiotics…
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