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What happens to your body when you stop eating sugar for a month? – TheHealthSite
Ever wondered what would happen if you quit eating sugar for a month? Here’s everything you need to know about quitting sugar.
When you love something enough, you might think you are an addict. For instance, you might have a serious need for a certain food. But when it comes to ingredients like sugar, the word addiction begins to have a whole other meaning. Increased consumption of refined sugar can increase the risk of insulin resistance, type 2 diabetes, cardiovascular disease and impact cognitive function. So, it would be a nice idea to eliminate added sugar from your diet. But how will it affect your body? Also Read…
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