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Wellness tech: Devices and apps for a healthier lifestyle – INTHEBLACK

Your physical and mental health largely depends on the choices you make, but technology can help you live a healthier lifestyle. Here’s how.

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Devices and apps to put us on the path to a healthier lifestyle.
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Gone are the days when “wellness” was a word that you’d only read in New Age magazines. Wellness is now top of mind for both individuals and organisations.
Of course, your physical and mental health largely depends on the choices you make, but technology can help you live a healthier lifestyle. Here’s how.
Wearables
To become fit and healthy, we often need help in the motivation…

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