Health
Wellness | Appetites growing for intermittent fasting | The Times | Victor Harbor, SA – Victor Harbor Times
Intermittent fasters pack healthy foods into a daily window.
Why are you staring at my sandwich like that?
I haven’t seen one in a while. I’m doing intermittent fasting.
I’ve always thought that sounded a bit random. Like “accidental hero” or “scattered showers”.
There’s nothing random about not eating for 16 hours a day. It takes solid willpower. Just ask Hugh Jackman, Nicole Kidman, Jennifer Aniston and many, many more who swear by the 16:8 eating plan.
Jennifer Aniston says she doesn’t eat in the mornings – just coffee and celery juice. But haven’t we…
-
Noosa News8 hours agoHow Lily Steele-Park took her rapist to court and won
-
General22 hours ago‘Potential’ hacker contacts Qantas over data breach
-
Business13 hours agoFord CEO makes stunning prediction about artificial intelligence
-
General14 hours agoRush to buy homes before rate cuts send prices soaring