Health
Wellness | Appetites growing for intermittent fasting | The Times | Victor Harbor, SA – Victor Harbor Times
Intermittent fasters pack healthy foods into a daily window.
Why are you staring at my sandwich like that?
I haven’t seen one in a while. I’m doing intermittent fasting.
I’ve always thought that sounded a bit random. Like “accidental hero” or “scattered showers”.
There’s nothing random about not eating for 16 hours a day. It takes solid willpower. Just ask Hugh Jackman, Nicole Kidman, Jennifer Aniston and many, many more who swear by the 16:8 eating plan.
Jennifer Aniston says she doesn’t eat in the mornings – just coffee and celery juice. But haven’t we…
-
Noosa News19 hours agoHelicopter pilots saving lives, providing food and fodder in flooded outback Queensland
-
Noosa News22 hours ago’Lethal new opioids’ prompt Wide Bay pill testing call
-
General18 hours agoInternal Revenue Service starts cutting 20,000 workers
-
Noosa News18 hours agoMan killed, woman seriously injured in collision in Wongabel, Atherton Tablelands, Queensland