Health
Wellness | Appetites growing for intermittent fasting – Busselton Dunsborough Mail
Intermittment fasters pack healthy foods into a daily window.
Why are you staring at my sandwich like that?
I haven’t seen one in a while. I’m doing intermittent fasting.
I’ve always thought that sounded a bit random. Like “accidental hero” or “scattered showers”.
There’s nothing random about not eating for 16 hours a day. It takes solid willpower. Just ask Hugh Jackman, Nicole Kidman, Jennifer Aniston and many, many more who swear by the 16:8 eating plan.
Jennifer Aniston says she doesn’t eat in the mornings – just coffee and celery juice. But haven’t we…
-
General22 hours agoAustralian celebrity chef Peter Russell-Clarke dies aged 89
-
General22 hours agoLithium mine closure shines light on Ravensthorpe community’s resilience
-
Noosa News21 hours agoWoman airlifted to Brisbane hospital after big cat mauling at south-east Queensland zoo near Toowoomba
-
General24 hours agoBack-to-back rate cuts tipped when Reserve Bank meets