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Want to lose weight and save money? Try these seven steps… – Sydney Morning Herald

Individual preferences come into play when it comes to food but, if you’re looking to make savings, your food budget is a great place to start.

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Its been quite a journey, I can tell you. One with ups and downs, but a general downward trend with the notable exception of the COVID-19 lockdown last year.
I can honestly say that today I feel more in control of my diet and exercise than ever before.
Whats that got to do with money? Well, a lot, actually, when you consider the typical Aussie household forks out about $10,000 a year on food.
Ive managed to wrangle my food bills down to about $350 a month for myself and my son (who lives with me…

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