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Walking along blue spaces such as beaches or lakes benefits mental health – Medical Xpress

Short, frequent walks in blue spaces—areas that prominently feature water, such as beaches, lakes, rivers or fountains—may have a positive effect on people’s well-being and mood, according to a new study led by the Barcelona Institute for Global Health (ISGlo…

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Short, frequent walks in blue spacesareas that prominently feature water, such as beaches, lakes, rivers or fountainsmay have a positive effect on people’s well-being and mood, according to a new stu…

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