Health
Waking up a lot during the night? This new sleep study might alarm you – Women’s Agenda
Women who experience “unconscious wakefulness” during sleep are increasing their risk of dying from cardiovascular disease.
Do you suffer a lot from unconscious wakefulness? It happens when the body momentarily wakes from sleep in response to noise, temperature or light; you usually dont remember whether youve done this or not, but you can tell sometimes if you get sleepy the following day.
If youre experiencing this regularly and youre a woman, your risk of dying prematurely from cardiovascular disease might be higher than the rest of the population.
This week, a study published in the European Heart Journal revealed…
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