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Vitamin D does not reduce risk of depression or mood changes – News-Medical.net

Several studies have shown that those with Vitamin D deficiency also have symptoms of depressive illness. The authors wrote, “Low levels of 25-hydroxyvitamin D have been associated with a higher risk for depression later in life, but there have been few long-…

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Vitamin D has been found to benefit health in various ways. As a consequence, this “sunshine” vitamin has been used as a supplement in several health conditions. There have been reports of the mental health benefits of this vitamin in reducing the risk of depression. Now, a new study shows that there may not be any specific benefit provided by vitamin D supplementation in reducing the risk of depression. The study titled, “Effect of Long-term Vitamin D3 Supplementation vs. Placebo on Risk of Dep…

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