Health
Vitamin C Day Is Here: 3 Reasons To Celebrate + Our Favorite Selects – mindbodygreen.com
If there’s any reason to celebrate one of our favorite antioxidants—we’ll go ahead and take it.
Collagen literally holds your skin togetherits what gives your skin that youthful, plump bounce, and it depletes over time for a variety of factors. As such, experts recommend supporting collagen production while you age, through topicals and supplements.
But heres the ticket: Vitamin C is a vital part of the collagen production process. According to Julia T. Hunter, M.D., founder of Wholistic Dermatology in Beverly Hills, “If you don’t have vitamin C, your collagen can’t cross-link to lift and…
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