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Vigorous physical exercise and spongy appearance of the heart – News-Medical.Net

Exercising regularly, whether intensely or moderately, is a health recommendation accepted by all experts.

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Reviewed by Emily Henderson, B.Sc.Oct 5 2020
Exercising regularly, whether intensely or moderately, is a health recommendation accepted by all experts. Nevertheless, high-intensity physical training can trigger a series of physiological changes in the body, including the heart. The hearts of professional athletes adapt to training in a number of ways, including by increasing the number of structures called trabeculae in the inside of the heart. While this process, called hypertrabeculation, is …

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