Health
Turmeric May Ease Knee Arthritis – The New York Times
A curcumin extract eased pain, stiffness and physical function in those with osteoarthritis of the knee.
Turmeric the main spice in curry may help ease the pain and stiffness of knee osteoarthritis.
Turmeric comes from the root of a plant in the ginger family, Curcuma longa, and contains a chemical compound, curcumin, that has long been used in traditional Chinese and Indian medicine.
In a 12-week randomized, double-blind, placebo-controlled trial, researchers assigned 70 people with symptomatic knee osteoarthritis to take either two capsules a day of a Curcuma longa extract or two capsules of an…
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