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Turmeric could help to treat arthritis-related knee pain, a small study found – Insider – INSIDER

Research found 1000 mg a day of turmeric could help with pain, adding to existing evidence that curcumin, the active ingredient, has health benefits.

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There’s new evidence that relief for chronic joint pain could be found in your spice rack.
Turmeric, a brightly-colored spice common in curries and related to ginger root, has been shown to relief pain from knee osteoarthritis better than a placebo, according to a small study published September 14 in Annals of Internal Medicine. 
Researchers from the University of Tasmania in Australia studies 70 patients over 40 years old with knee osteoarthritis who were randomly assigned to one of two grou…

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