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Trying to burn belly fat? Intermittent fasting may be hindering progress, study suggests – Fox News

Hoping to rid yourself of unwanted belly fat? If your diet involves intermittent fasting — abstaining from food for several hours at a time — it may be hindering…

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Hoping to rid yourself of unwanted belly fat? If your diet involves intermittent fasting abstaining from food for several hours at a time it may be hindering your progress in shedding fat around this area of the body, suggests the findings of a new study. 
In the study conducted by researchers with the University of Sydney in Australia and published earlier this week in the journal Cell Reports, researchers found that visceral belly fat the fat tissue surrounding organs, including the stomach is…

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