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Try These Alternatives Instead of Wasting Your Time on a Detox – Lifehacker Australia

By now we all know that new year “detoxes” and “resets” don’t detox or reset anything. Depending on which you choose, they are either unsustainable diets or pure…

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By now we all know that new year detoxes and resets dont detox or reset anything. Depending on which you choose, they are either unsustainable diets or pure pseudoscience often a mix of both. And yet, they still appeal.
A detox in 2021 may be a weeks worth of smoothies and juices, often guided by a guru who makes big promises about how amazing youll feel after you spend a week drinking what youve purchased from them. Or it may be a challenge to eliminate certain foods from your diet no sugar, for…

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