Health
Trainer Stephanie Sanzo doesn’t use protein powder because of IBS – Insider
Stephanie Sanzo told Insider she used to take protein powder and pre-workout supplements, but found out they irritated her IBS….
Many fitness influencers promote workout supplements and protein powder, but Stephanie Sanzo doesn’t.
In fact, the Australian Sweat app trainer, 34 hasn’t taken protein powder or pre-workout supplements for over a year because she said they interfere with…
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