Health
Top 10 books about depression – The Guardian
From Robert Burton’s 17th-century Anatomy of Melancholy to new insights from Ed Bullmore, these are welcome guides to one of the loneliest experiences
In the autumn of 2015, I felt numb, worthless, and had thoughts of ending my life. I was 25 years old and I was experiencing my first bout of depression, an illness that has ebbed and flowed ever since. At first, I was hesitant to take medication and opted for a course of cognitive behavioural therapy. I worried that medication would dampen my brain, dull my experience of the world and my ability to describe it. Only later did I find that the right drug is a key tool for my career. When Im stable…
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