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Tips for parents of fussy eaters – Yahoo News Australia

Pediatric nutritionist Dr Jennifer Cohen says it’s normal for children to go through a fussy eating stage, but she has tips for parents to stop meal wars.

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While fussy eating is part of normal childhood development, there are some suggestions parents can try to ensure it does not become a habit.
PUREED FOOD IS OPTIONAL
* Introduce textured and finger foods to children when they start eating solids like bite-size pieces of soft fruit and vegetables. Or skip pureed food altogether. Omitting or quickly moving on from it will help a child’s development.
NEVER MASK FALVOURS
* Introduce your child to a good variety of flavours, and don’t combine flav…

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