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This simple exercise could reduce your prostate cancer risk – Observer

“We’re calling on all Australians to sit up and take notice of the toll prostate cancer is taking.”

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The Prostate Cancer Foundation of Australia is asking people to do a simple exercise for one week to raise awareness and funds for men impacted by prostate cancer.
The PCFA on Thursday launched Sit-Up 45, a new fundraising challenge for Mens Health Week (June 14-20) where participants are tasked to perform 45 sit-ups in one week.
PCFA CEO Professor Jeff Dunn urged Aussies to sit-up to save lives.
Were calling on all Australians to sit up and take notice of the toll prostate cancer is taking on…

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