Health
This rapper used lockdown to work through his anxiety. He hopes others can do the same – SBS News
Coronavirus has created fear and uncertainty, but for some, the resulting lockdowns have provided space and time to reflect. In the final part of our mental hea…
Melbourne-based rapper ZIIMUSIC appears effortlessly cool on camera. You wouldnt know that before the coronavirus lockdown even an interview like this could lead him to have a panic attack.
After becoming aware of where this anxiety came from, it helped me sit differently when it came to live shows and even to this interview, he tells SBS News.
Before doing the work on my mental health, I would have had panic attacks, I would have not been able to articulate myself the way that I’m doing now.
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