Health
This One Increasingly Popular Diet May Protect Against COVID-19, Science Says | Eat This Not That – Eat This, Not That
A plant-based diet may reduce systemic inflammation and support immune defense against COVID-19 infection, a growing body of evidence shows.

If you’re looking for all the ways to protect yourself against COVID-19 (and really, who’s not?), here’s great news: A growing body of research is finding that a popular diet that’s rapidly growing in popularity (40% of Americans are currently on it, according to a December 2019 New York Times report) may also be able to help protect you from the virus.
Yes, plant-based eating may help defend your immune system against the risk of SARS-CoV-2 infection, a recent article on Medical News Today explains….
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