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This One Eating Habit Raises Your Risk of Early Death by 50%, Says Study | Eat This Not That – Eat This, Not That

A new study just published in the Journal of the Academy of Nutrition and Dietetics says that eating out too much will shorten your life.

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A new study just published in the Journal of the Academy of Nutrition and Dieteticscontains some troubling news for people who have become addicted to take-out over the course of the last year. According to the research, which analyzed 15 years of dietary behavior among more than 35,000 adults aged 20 and older, frequent consumption of restaurant-made meals is strongly linked to early death.
Weve long known that a diet rich in decadent meals prepared in restaurant kitchens isnt nearly as healthy…

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