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This is what a nutritionist eats after a big night out – 9Coach
What to eat and what to avoid when you’re a li’l dusty
THR1VE nutritionist Shannon Young shares the best eats when a hangover hits.
Weve all had nights where the bubbly or beer has flowed far too freely. Even as a nutritionist Ive had mornings where Ive woken up feeling pretty shady. Sure, I wouldnt advocate doing this regularly, but those fun nights out happen and thats okay!
Plus, with a few smart tweaks to your nutrition, theres plenty of ways to get on the fast track to feeling fresh again. Heres a few things I do if one espresso martini turns into…
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