The keto weight loss diet could help boost sperm count and quality, according to 2 case reports – Business Insider Australia

• Two new case reports suggest a keto weight loss diet could benefit sperm count and quality in obese men.
• Two patients who lost 20 to 60 pounds on the diet saw dramatic improvements in their sperm samples.
• This is backed by evidence that keto can boost sexual health, but other healthy eating plans like a Mediterranean or DASH diet are also linked to improvements.
• Visit Insider’s homepage for more stories.

There’s new evidence that the high-…

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