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The invisible addiction: is it time to give up caffeine? – The Guardian

The long read: Caffeine makes us more energetic, efficient and faster. But we have become so dependent that we need it just to…

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After years of starting the day with a tall morning coffee, followed by several glasses of green tea at intervals, and the occasional cappuccino after lunch, I quit caffeine, cold turkey. It was not something that I particularly wanted to do, but I had…

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