The future of well-being is experiencing VR nature, apparently – The Big Smoke Australia

With us stuck at home for the foreseeable future, experts believe that experiencing nature in VR will be beneficial for our health.
It is well-established that spending time in nature brings with it a plethora of health benefits, from lowered anxiety and depression to reduced blood pressure and a stronger immune system. How nature induces these effects, however, remains unclear. Is it the physical exercise? The time spent away from screens? The awe of nature itself?
New research lends a hand to…

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