The foods pregnant women should be eating – Northern Star

Pregnant and breastfeeding women should include a variety of allergy-sparking foods in their diet in a bid to reduce the risk of food intolerances in their child, the chief of Allergy and Anaphylaxis Australia says.
The warning comes as new research shows children of mothers who drink cow’s milk during breastfeeding are at reduced risk of developing adverse reactions to foods.
Recent Australian data indicates 10 per cent of children aged under one year have a proven food allergy. The most common…

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